With straightforward advice and concrete examples, this brief thesis holds that the key to happiness resides in a rich inner life built upon self-improvement, rather than an attempt to change external factors or stockpile purely practical knowledge. The author gathers nuggets of universal wisdom from philosophers, thinkers, and spiritual leaders including the Buddha, Confucius, Jesus, Socrates, Michel de Montaigne, and Baruch Spinoza, and combines them with his own personal experience, which has led him to study Eastern and Western philosophy and various fields of psychology. By fostering their own inner growth, readers will learn how to live a happier and more peaceful life in harmony with themselves and with others.
Con mensajes simples y ejemplos concretos, esta tesis breve sostiene que la clave para la felicidad se halla en una rica vida interior asentada en el trabajo sobre uno mismo en vez de en un intento de cambiar aspectos externos o acumular conocimientos puramente prácticos. El autor reúne perlas de sabiduría universal de filósofos, pensadores y líderes espirituales como el Buda, Confucio, Jesús, Sócrates, Michel de Montaigne y Baruch Spinoza y las.
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